Newton-Meters to Foot-Pounds Converter
1 newton-meter is about 0.737562 foot-pounds. To convert newton-meters to foot-pounds, divide by 1.3558179483314004.
Sources: NIST SP 811, BIPM SI Brochure Updated
Result
100 N·m = 73.7562 ft·lb
How to convert newton-meters to foot-pounds
foot-pounds = newton-meters ÷ 1.3558179483314004
The newton-meter is the SI unit of torque. 1 foot-pound (pound-force foot) is 0.3048 m × 0.45359237 kg × 9.80665 m/s², about 1.3558 newton-meters.
Dividing by 1.3558179483314004 is exact. Written as a multiplication the factor is a repeating decimal, 1 N·m = 0.7375621492773… ft·lb, so a rounded multiplier such as 0.7376 is slightly off. This converter keeps the exact fraction (2500000000000000/3389544870828501) and rounds only the result it shows.
Worked example: 120 N·m
- Start with the value in newton-meters: 120 N·m.
- Divide by 1.3558179483314004, because 1 foot-pound = 1.3558179483314004 newton-meters: 120 ÷ 1.3558179483314004 = 88.50745791….
- Round to the precision you need: 88.51 ft·lb to two decimals.
Newton-Meters and foot-pounds side by side
Newton-Meters to foot-pounds chart
Newton-meters from 5 to 500 converted to foot-pounds with the exact factor, shown to five significant digits.
| N·m | ft·lb |
|---|---|
| 5 | 3.6878 |
| 10 | 7.3756 |
| 15 | 11.063 |
| 20 | 14.751 |
| 25 | 18.439 |
| 30 | 22.127 |
| 35 | 25.815 |
| 40 | 29.502 |
| 45 | 33.19 |
| 50 | 36.878 |
| 55 | 40.566 |
| 60 | 44.254 |
| 65 | 47.942 |
| 70 | 51.629 |
| 75 | 55.317 |
| 80 | 59.005 |
| 85 | 62.693 |
| 90 | 66.381 |
| 95 | 70.068 |
| 100 | 73.756 |
| 105 | 77.444 |
| 110 | 81.132 |
| 115 | 84.82 |
| 120 | 88.507 |
| 125 | 92.195 |
| N·m | ft·lb |
|---|---|
| 130 | 95.883 |
| 135 | 99.571 |
| 140 | 103.26 |
| 145 | 106.95 |
| 150 | 110.63 |
| 155 | 114.32 |
| 160 | 118.01 |
| 165 | 121.7 |
| 170 | 125.39 |
| 175 | 129.07 |
| 180 | 132.76 |
| 185 | 136.45 |
| 190 | 140.14 |
| 195 | 143.82 |
| 200 | 147.51 |
| 205 | 151.2 |
| 210 | 154.89 |
| 215 | 158.58 |
| 220 | 162.26 |
| 225 | 165.95 |
| 230 | 169.64 |
| 235 | 173.33 |
| 240 | 177.01 |
| 245 | 180.7 |
| 250 | 184.39 |
| N·m | ft·lb |
|---|---|
| 255 | 188.08 |
| 260 | 191.77 |
| 265 | 195.45 |
| 270 | 199.14 |
| 275 | 202.83 |
| 280 | 206.52 |
| 285 | 210.21 |
| 290 | 213.89 |
| 295 | 217.58 |
| 300 | 221.27 |
| 305 | 224.96 |
| 310 | 228.64 |
| 315 | 232.33 |
| 320 | 236.02 |
| 325 | 239.71 |
| 330 | 243.4 |
| 335 | 247.08 |
| 340 | 250.77 |
| 345 | 254.46 |
| 350 | 258.15 |
| 355 | 261.83 |
| 360 | 265.52 |
| 365 | 269.21 |
| 370 | 272.9 |
| 375 | 276.59 |
| N·m | ft·lb |
|---|---|
| 380 | 280.27 |
| 385 | 283.96 |
| 390 | 287.65 |
| 395 | 291.34 |
| 400 | 295.02 |
| 405 | 298.71 |
| 410 | 302.4 |
| 415 | 306.09 |
| 420 | 309.78 |
| 425 | 313.46 |
| 430 | 317.15 |
| 435 | 320.84 |
| 440 | 324.53 |
| 445 | 328.22 |
| 450 | 331.9 |
| 455 | 335.59 |
| 460 | 339.28 |
| 465 | 342.97 |
| 470 | 346.65 |
| 475 | 350.34 |
| 480 | 354.03 |
| 485 | 357.72 |
| 490 | 361.41 |
| 495 | 365.09 |
| 500 | 368.78 |
foot-pounds = newton-meters ÷ 1.3558179483314004. Factors: NIST SP 811, BIPM SI Brochure. unitcheck.net/energy/newton-meters-to-foot-pounds/
Check which unit your wrench shows
A torque wrench set to “100” applies very different torque depending on its scale: 100 N·m is 73.76 ft·lb, and 100 ft·lb is 135.58 N·m. Confirm the unit on the tool and on the specification before tightening.
Where the factor comes from
A foot-pound of torque is one pound-force acting at one foot. With 1 ft = 0.3048 m, 1 lb = 0.45359237 kg and standard gravity 9.80665 m/s² (all exact by definition), 1 ft·lb = 0.3048 × 0.45359237 × 9.80665 = 1.3558179483314004 N·m. Small fasteners are often specified in inch-pounds: 1 ft·lb = 12 in·lb.
Frequently asked questions
How many foot-pounds are in 1 newton-meter?
1 newton-meter is about 0.737562 foot-pounds. 1 foot-pound (pound-force foot) is 0.3048 m × 0.45359237 kg × 9.80665 m/s², about 1.3558 newton-meters.
How do I convert newton-meters to foot-pounds?
Divide by 1.3558179483314004: foot-pounds = newton-meters ÷ 1.3558179483314004. For example, 120 N·m = 88.51 ft·lb.
How many newton-meters are in 1 foot-pound?
1 foot-pound is exactly 1.3558179483314004 newton-meters. Press Swap on the converter to go the other way.
Is the N·m to ft·lb conversion exact?
The relationship is exact (1 ft·lb = 1.3558179483314004 N·m), but 1 ÷ 1.3558179483314004 is a repeating decimal, 0.7375621493…. The converter works with the exact fraction and rounds only the displayed result, so it does not pick up the small error a rounded multiplier would cause.
Sources
- NIST Special Publication 811, Guide for the Use of the International System of Units, Appendix B.8: Factors for Units Listed Alphabetically — exact factors are printed in bold in the NIST table (checked October 12, 2026)
- BIPM, The International System of Units (SI Brochure), 9th edition — defines the SI units, the prefixes and the units accepted for use with the SI