Kilocalories to Calories Converter
1 kilocalorie is exactly 1,000 calories. To convert kilocalories to calories, multiply by 1,000.
Sources: NIST SP 811 Updated
Result
1 kcal = 1,000 cal
How to convert kilocalories to calories
calories = kilocalories × 1,000
1 kilocalorie (the food Calorie) is 1,000 calories, exactly 4,184 joules. 1 thermochemical calorie is exactly 4.184 joules.
The factor is exact in both directions: 1 kcal = 1,000 cal and 1 cal = 0.001 kcal. Nothing is rounded until you choose how many decimals to show.
Worked example: 250 kcal
- Start with the value in kilocalories: 250 kcal.
- Multiply by 1,000, because 1 kilocalorie = 1,000 calories: 250 × 1,000 = 250,000 cal.
Kilocalories to calories chart
Kilocalories from 50 to 3,000 converted to calories with the exact factor, shown to five significant digits.
| kcal | cal |
|---|---|
| 50 | 50,000 |
| 100 | 100,000 |
| 150 | 150,000 |
| 200 | 200,000 |
| 250 | 250,000 |
| 300 | 300,000 |
| 350 | 350,000 |
| 400 | 400,000 |
| 450 | 450,000 |
| 500 | 500,000 |
| 550 | 550,000 |
| 600 | 600,000 |
| 650 | 650,000 |
| 700 | 700,000 |
| 750 | 750,000 |
| kcal | cal |
|---|---|
| 800 | 800,000 |
| 850 | 850,000 |
| 900 | 900,000 |
| 950 | 950,000 |
| 1,000 | 1,000,000 |
| 1,050 | 1,050,000 |
| 1,100 | 1,100,000 |
| 1,150 | 1,150,000 |
| 1,200 | 1,200,000 |
| 1,250 | 1,250,000 |
| 1,300 | 1,300,000 |
| 1,350 | 1,350,000 |
| 1,400 | 1,400,000 |
| 1,450 | 1,450,000 |
| 1,500 | 1,500,000 |
| kcal | cal |
|---|---|
| 1,550 | 1,550,000 |
| 1,600 | 1,600,000 |
| 1,650 | 1,650,000 |
| 1,700 | 1,700,000 |
| 1,750 | 1,750,000 |
| 1,800 | 1,800,000 |
| 1,850 | 1,850,000 |
| 1,900 | 1,900,000 |
| 1,950 | 1,950,000 |
| 2,000 | 2,000,000 |
| 2,050 | 2,050,000 |
| 2,100 | 2,100,000 |
| 2,150 | 2,150,000 |
| 2,200 | 2,200,000 |
| 2,250 | 2,250,000 |
| kcal | cal |
|---|---|
| 2,300 | 2,300,000 |
| 2,350 | 2,350,000 |
| 2,400 | 2,400,000 |
| 2,450 | 2,450,000 |
| 2,500 | 2,500,000 |
| 2,550 | 2,550,000 |
| 2,600 | 2,600,000 |
| 2,650 | 2,650,000 |
| 2,700 | 2,700,000 |
| 2,750 | 2,750,000 |
| 2,800 | 2,800,000 |
| 2,850 | 2,850,000 |
| 2,900 | 2,900,000 |
| 2,950 | 2,950,000 |
| 3,000 | 3,000,000 |
calories = kilocalories × 1,000. Factors: NIST SP 811. unitcheck.net/energy/kilocalories-to-calories/
kcal and food “Calories” are the same thing
Nutrition labels count energy in kilocalories. In everyday English the “kilo” is dropped and the unit is written “Calories”, often with a capital C. So 250 kcal on a label is 250 Calories. No conversion is needed between those two.
The factor of 1,000 on this page applies to the small calorie (cal) used in chemistry and physics: 250 kcal = 250,000 cal. In joules, 1 kcal is exactly 4,184 J (4.184 kJ) on the thermochemical definition.
Frequently asked questions
How many calories are in 1 kilocalorie?
1 kilocalorie is exactly 1,000 calories. 1 thermochemical calorie is exactly 4.184 joules.
How do I convert kilocalories to calories?
Multiply by 1,000: calories = kilocalories × 1,000. For example, 250 kcal = 250,000 cal.
How many kilocalories are in 1 calorie?
1 calorie is exactly 0.001 kilocalories. Press Swap on the converter to go the other way.
Is the kcal to cal conversion exact?
Yes. 1 thermochemical calorie is exactly 4.184 joules. The factor 1,000 follows from the definitions, so the only rounding is in the number of decimals you display.
Is 1 kcal the same as 1 calorie?
It depends on which calorie. 1 kcal equals 1 food Calorie, the unit on nutrition labels. It equals 1,000 small calories (cal), the unit used in science. When someone says a snack has “200 calories”, they mean 200 kcal.
Sources
- NIST Special Publication 811, Guide for the Use of the International System of Units, Appendix B.8: Factors for Units Listed Alphabetically — exact factors are printed in bold in the NIST table (checked October 12, 2026)