Skip to content
UnitCheck

Browse all tools

Kilocalories to Calories Converter

1 kilocalorie is exactly 1,000 calories. To convert kilocalories to calories, multiply by 1,000.

Sources: NIST SP 811 Updated

Result

1 kcal = 1,000 cal

How to convert kilocalories to calories

calories = kilocalories × 1,000

1 kilocalorie (the food Calorie) is 1,000 calories, exactly 4,184 joules. 1 thermochemical calorie is exactly 4.184 joules.

The factor is exact in both directions: 1 kcal = 1,000 cal and 1 cal = 0.001 kcal. Nothing is rounded until you choose how many decimals to show.

Worked example: 250 kcal

  1. Start with the value in kilocalories: 250 kcal.
  2. Multiply by 1,000, because 1 kilocalorie = 1,000 calories: 250 × 1,000 = 250,000 cal.

Kilocalories to calories chart

Kilocalories from 50 to 3,000 converted to calories with the exact factor, shown to five significant digits.

Kilocalories to calories, part 1 of 4
kcalcal
5050,000
100100,000
150150,000
200200,000
250250,000
300300,000
350350,000
400400,000
450450,000
500500,000
550550,000
600600,000
650650,000
700700,000
750750,000
Kilocalories to calories, part 2 of 4
kcalcal
800800,000
850850,000
900900,000
950950,000
1,0001,000,000
1,0501,050,000
1,1001,100,000
1,1501,150,000
1,2001,200,000
1,2501,250,000
1,3001,300,000
1,3501,350,000
1,4001,400,000
1,4501,450,000
1,5001,500,000
Kilocalories to calories, part 3 of 4
kcalcal
1,5501,550,000
1,6001,600,000
1,6501,650,000
1,7001,700,000
1,7501,750,000
1,8001,800,000
1,8501,850,000
1,9001,900,000
1,9501,950,000
2,0002,000,000
2,0502,050,000
2,1002,100,000
2,1502,150,000
2,2002,200,000
2,2502,250,000
Kilocalories to calories, part 4 of 4
kcalcal
2,3002,300,000
2,3502,350,000
2,4002,400,000
2,4502,450,000
2,5002,500,000
2,5502,550,000
2,6002,600,000
2,6502,650,000
2,7002,700,000
2,7502,750,000
2,8002,800,000
2,8502,850,000
2,9002,900,000
2,9502,950,000
3,0003,000,000

calories = kilocalories × 1,000. Factors: NIST SP 811. unitcheck.net/energy/kilocalories-to-calories/

kcal and food “Calories” are the same thing

Nutrition labels count energy in kilocalories. In everyday English the “kilo” is dropped and the unit is written “Calories”, often with a capital C. So 250 kcal on a label is 250 Calories. No conversion is needed between those two.

The factor of 1,000 on this page applies to the small calorie (cal) used in chemistry and physics: 250 kcal = 250,000 cal. In joules, 1 kcal is exactly 4,184 J (4.184 kJ) on the thermochemical definition.

Frequently asked questions

How many calories are in 1 kilocalorie?

1 kilocalorie is exactly 1,000 calories. 1 thermochemical calorie is exactly 4.184 joules.

How do I convert kilocalories to calories?

Multiply by 1,000: calories = kilocalories × 1,000. For example, 250 kcal = 250,000 cal.

How many kilocalories are in 1 calorie?

1 calorie is exactly 0.001 kilocalories. Press Swap on the converter to go the other way.

Is the kcal to cal conversion exact?

Yes. 1 thermochemical calorie is exactly 4.184 joules. The factor 1,000 follows from the definitions, so the only rounding is in the number of decimals you display.

Is 1 kcal the same as 1 calorie?

It depends on which calorie. 1 kcal equals 1 food Calorie, the unit on nutrition labels. It equals 1,000 small calories (cal), the unit used in science. When someone says a snack has “200 calories”, they mean 200 kcal.

Sources