Milliliters to Tablespoons Converter
1 milliliter is about 0.067628 US tablespoons. To convert milliliters to tablespoons, divide by 14.78676478125.
Sources: NIST SP 811, NIST Handbook 44, BIPM SI Brochure Updated
Result
15 mL = 1.01442 tbsp
How to convert milliliters to tablespoons
tablespoons = milliliters ÷ 14.78676478125
1 milliliter is one thousandth of a liter (1 cubic centimeter). 1 US tablespoon is exactly 1/2 US fluid ounce (3 teaspoons).
Dividing by 14.78676478125 is exact. Written as a multiplication the factor is a repeating decimal, 1 mL = 0.06762804540369… tbsp, so a rounded multiplier such as 0.06763 is slightly off. This converter keeps the exact fraction (32000000/473176473) and rounds only the result it shows.
Worked example: 30 mL
- Start with the value in milliliters: 30 mL.
- Divide by 14.78676478125, because 1 tablespoon = 14.78676478125 milliliters: 30 ÷ 14.78676478125 = 2.028841362….
- Round to the precision you need: 2.03 tbsp to two decimals.
Milliliters and tablespoons side by side
Milliliters to tablespoons chart
Milliliters from 5 to 250 converted to tablespoons with the exact factor, shown to five significant digits.
| mL | tbsp |
|---|---|
| 5 | 0.33814 |
| 10 | 0.67628 |
| 15 | 1.0144 |
| 20 | 1.3526 |
| 25 | 1.6907 |
| 30 | 2.0288 |
| 35 | 2.367 |
| 40 | 2.7051 |
| 45 | 3.0433 |
| 50 | 3.3814 |
| 55 | 3.7195 |
| 60 | 4.0577 |
| 65 | 4.3958 |
| 70 | 4.734 |
| 75 | 5.0721 |
| 80 | 5.4102 |
| 85 | 5.7484 |
| 90 | 6.0865 |
| 95 | 6.4247 |
| 100 | 6.7628 |
| 105 | 7.1009 |
| 110 | 7.4391 |
| 115 | 7.7772 |
| 120 | 8.1154 |
| 125 | 8.4535 |
| mL | tbsp |
|---|---|
| 130 | 8.7916 |
| 135 | 9.1298 |
| 140 | 9.4679 |
| 145 | 9.8061 |
| 150 | 10.144 |
| 155 | 10.482 |
| 160 | 10.82 |
| 165 | 11.159 |
| 170 | 11.497 |
| 175 | 11.835 |
| 180 | 12.173 |
| 185 | 12.511 |
| 190 | 12.849 |
| 195 | 13.187 |
| 200 | 13.526 |
| 205 | 13.864 |
| 210 | 14.202 |
| 215 | 14.54 |
| 220 | 14.878 |
| 225 | 15.216 |
| 230 | 15.554 |
| 235 | 15.893 |
| 240 | 16.231 |
| 245 | 16.569 |
| 250 | 16.907 |
tablespoons = milliliters ÷ 14.78676478125. Factors: NIST SP 811, NIST Handbook 44, BIPM SI Brochure. unitcheck.net/cooking/milliliters-to-tablespoons/
Which cup, tablespoon and teaspoon?
All kitchen measures on this page are US customary: 1 cup is 8 US fluid ounces (236.5882365 mL), 1 tablespoon is half a fluid ounce (14.78676 mL) and 1 teaspoon is a third of a tablespoon (4.928922 mL). Cups and spoons sold in other countries can hold a different amount, so for a recipe written outside the United States check which measure the author means.
Going the other way? Use the Tablespoons to Milliliters converter.
Frequently asked questions
How many tablespoons are in 1 milliliter?
1 milliliter is about 0.067628 US tablespoons. 1 US tablespoon is exactly 1/2 US fluid ounce (3 teaspoons).
How do I convert milliliters to tablespoons?
Divide by 14.78676478125: tablespoons = milliliters ÷ 14.78676478125. For example, 30 mL = 2.03 tbsp.
How many milliliters are in 1 tablespoon?
1 US tablespoon is exactly 14.78676478125 milliliters. To go the other way, use the tablespoons to milliliters converter.
Is the mL to tbsp conversion exact?
The relationship is exact (1 tbsp = 14.78676478125 mL), but 1 ÷ 14.78676478125 is a repeating decimal, 0.0676280454…. The converter works with the exact fraction and rounds only the displayed result, so it does not pick up the small error a rounded multiplier would cause.
Sources
- NIST Special Publication 811, Guide for the Use of the International System of Units, Appendix B.8: Factors for Units Listed Alphabetically — exact factors are printed in bold in the NIST table (checked October 12, 2026)
- NIST Handbook 44 (2026), Appendix C: General Tables of Units of Measurement — US customary units and their exact relationships (checked October 12, 2026)
- BIPM, The International System of Units (SI Brochure), 9th edition — defines the SI units, the prefixes and the units accepted for use with the SI