Cups to Milliliters Converter
1 US cup is exactly 236.5882365 milliliters. To convert cups to milliliters, multiply by 236.5882365.
Sources: NIST SP 811, NIST Handbook 44, BIPM SI Brochure Updated
Result
1 cup = 236.588 mL
How to convert cups to milliliters
milliliters = cups × 236.5882365
1 US cup is exactly 8 US fluid ounces (half a US liquid pint). 1 milliliter is one thousandth of a liter (1 cubic centimeter).
The factor 236.5882365 is exact, not a rounded value. Nothing is rounded until you choose how many decimals to show.
Worked example: 2.5 cups
- Start with the value in cups: 2.5 cups.
- Multiply by 236.5882365, because 1 cup = 236.5882365 milliliters: 2.5 × 236.5882365 = 591.47059125 mL.
- Round to the precision you need: 591.47 mL to two decimals.
Cups and milliliters side by side
Cups to milliliters chart
Cups from 0.25 to 8 converted to milliliters with the exact factor, shown to five significant digits.
| cup | mL |
|---|---|
| 0.25 | 59.147 |
| 0.333333333333 | 78.863 |
| 0.5 | 118.29 |
| 0.666666666667 | 157.73 |
| 0.75 | 177.44 |
| 1 | 236.59 |
| 1.5 | 354.88 |
| 2 | 473.18 |
| 3 | 709.76 |
| 4 | 946.35 |
| 5 | 1,182.9 |
| 6 | 1,419.5 |
| 8 | 1,892.7 |
milliliters = cups × 236.5882365. Factors: NIST SP 811, NIST Handbook 44, BIPM SI Brochure. unitcheck.net/cooking/cups-to-milliliters/
Which cup, tablespoon and teaspoon?
All kitchen measures on this page are US customary: 1 cup is 8 US fluid ounces (236.5882365 mL), 1 tablespoon is half a fluid ounce (14.78676 mL) and 1 teaspoon is a third of a tablespoon (4.928922 mL). Cups and spoons sold in other countries can hold a different amount, so for a recipe written outside the United States check which measure the author means.
Going the other way? Use the Milliliters to Cups converter.
Frequently asked questions
How many milliliters are in 1 cup?
1 US cup is exactly 236.5882365 milliliters. 1 US cup is exactly 8 US fluid ounces (half a US liquid pint).
How do I convert cups to milliliters?
Multiply by 236.5882365: milliliters = cups × 236.5882365. For example, 2.5 cups = 591.47 mL.
How many cups are in 1 milliliter?
1 milliliter is about 0.00422675 US cups. To go the other way, use the milliliters to cups converter.
Is the cup to mL conversion exact?
Yes. 1 US cup is exactly 8 US fluid ounces (half a US liquid pint). The factor 236.5882365 follows from the definitions, so the only rounding is in the number of decimals you display.
Sources
- NIST Special Publication 811, Guide for the Use of the International System of Units, Appendix B.8: Factors for Units Listed Alphabetically — exact factors are printed in bold in the NIST table (checked October 12, 2026)
- NIST Handbook 44 (2026), Appendix C: General Tables of Units of Measurement — US customary units and their exact relationships (checked October 12, 2026)
- BIPM, The International System of Units (SI Brochure), 9th edition — defines the SI units, the prefixes and the units accepted for use with the SI